Grow Healthy Babies is the evidence-based guide to preventing chronic disease. Michelle Henning offers you the coaching support to navigate any health & parenting challenge.
or get coaching support from Michelle.
According to the latest WHO statistics, about half of all babies born in the Western world will develop allergies, asthma, eczema, or other chronic conditions.
It doesn't have to be this way - and you're not alone. I can help you overcome these challenges, guided by scientific evidence, experience, and training.
A practical, easy guide for expecting parents, Grow Healthy Babies provides clear and simple steps for a healthy pregnancy and preventing chronic diseases.Through simple diet and lifestyle choices during and after pregnancy, you can lower your baby's risk of developing a chronic condition by up to 90 percent.Written by lifelong allergy sufferers, Grow Healthy Babies is the comprehensive guidebook every parent needs.
"One of the best books I have read! Essential for anyone working in pregnancy health to be able to give the right advice to women to nurture their baby and optimise their future. A must read for every pregnant person to understand how to switch on the best genes with nutritional guidance.”
- Dr Karen Joash, Head of School for Obstetrics and Gynaecology, NHS England
Available as a paperback, eBook, on Kindle Unlimited, and on Audible.

Certified Parenting Coach (Dr Laura Markham, Peaceful Parent, Happy Kids), Certified Nutrition & Health Coach (IINH, UKIHCA), former Waldorf School teacher, mom.
My approach to parenting comes from a place of deep understanding and empathy. Having struggled in school due to undiagnosed dyslexia and ADHD, I am no stranger to adversity.As a former teacher at a Waldorf school, I have a first-hand understanding of child development and education. My academic and professional background is rooted in Nutrition & Health Coaching, a path I pursued at the Irish Institute of Nutrition & Health, and parenting coaching training with Dr Laura Markham (Peaceful Parent, Happy Kids).I’m also the author of the best-selling book Grow Healthy Babies, a practical, easy guide for expecting parents, which has been praised as “one of the best books I have ever read” by Dr Karen Joash, Director of Medical Education at Imperial College London & NHS Trust.
The central theme of my work is how to enhance the enjoyment of parenting while improving the health and happiness of the entire family - without guilt or regret.You don't have to navigate your parenting challenges alone. I am here to support you every step of the way.